If you’ve been drinking regularly for a long time, you may need to speak to a doctor before you stop drinking. When you quit drinking, you should also seek medical advice about any alcohol withdrawal symptoms you experience. This includes early symptoms of alcohol withdrawal, such as mild tremors and anxiety. Drinking Triggers Even if… Read More

Once completed, you will receive an email with your benefit details. But, perhaps most importantly, understand that setbacks happen and that progress takes time or may look different than imagined. It is all part of the process, and no one’s process is the same. You may also consider joining an online support group to help… Read More